Mental Health Online

  News, Update   •

Mental Health Online

The City University of New York has launched two online courses for faculty and staff to support mental health and wellness. These self-paced lessons are available in Blackboard under My Organizations. You can also click on the hyperlinks below to go to many of the mental health and wellness videos from the online courses.

Self-care and Resilience 

What is Self-care?

Overcoming Barriers to Self-care

Identifying Strengths

Emotional Self Regulation

Mindfulness

Social Connectedness

Dealing with Grief and Bereavement

Why are We Grieving?

Experiences and Feelings

Types of Grief

Grieving a Death or Loss

Stages of Grief

Coping with Grief

Grief and COVID-19

Finding Meaning in Grief

Dr. Manny Lopez is the BCC campus contact for these courses. Please contact him with any questions at Manny.Lopez@bcc.cuny.edu.

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