A sound bath is a meditative and immersive experience where participants are “bathed” in sound waves and vibrations, that are produced by instruments such as crystal singing bowls, chimes, and tuning forks. They are Designed to induce deep relaxation, lower stress, and improve sleep that leads participants to a state of calm without requiring traditional […]

Activism is a commitment to fostering equitable and democratic communities where everyone flourishes. Being an activist means getting involved and taking actions toward social justice. Art has always had a connection with activist movements. Often, art is created to spread information and awareness. Bronx-based spoken-word artist Rob Vassilarakis (Simply Rob) was disowned by his family […]